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Health of issues of whey proteins: 2. Weight management

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Author: Schaafsma, G.
Institution: TNO Kwaliteit van Leven
Source:Current Topics in Nutraceutical Research, 2, 4, 123-126
Identifier: 239243
Keywords: Nutrition · Biomedical Research · Obesity · Protein Intake · Satiety · Weight Regulation · calcium · carbohydrate · casein · cholecystokinin · fat · gastric inhibitory polypeptide · gastrointestinal hormone · ghrelin · glucagon like peptide 1 · glucagon like peptide 2 · milk protein · peptide YY · protein · amino acid blood level · body composition · body fat · calcium urine level · caloric intake · diet therapy · energy expenditure · hormone action · hormone blood level · hormone release · human · insulin like activity · obesity · postprandial state · precancer · prevalence · protein diet · protein function · protein intake · protein synthesis · public health · review · safety · satiety · statistical significance · thermogenesis


The increasing prevalence in many countries of people with overweight and obesity is undoubtedly one of the biggest threats to public health. Dietary proteins, because of their positive effects on satiation/ satiety, may help to reduce energy intake and promote a healthy body composition with less body fat. Several mechanisms have been put forward to explain why proteins, as compared to fats and carbohydrates, enhance satiation. These are diet-induced thermogenesis, increased post-prandial concentration of plasma amino acids and effects on gut hormones, playing a role in the brain gut axis. In this paper these mechanisms are discussed and the significance of whey proteins for weight management is evaluated. It is concluded that replacement of either fat or carbohydrates by whey proteins can be helpful in reduction of energy intake. To what extent whey proteins offer a specific advantage in this regard as compared to other dietary proteins, should be investigated in more detail. Copyright © 2006 by New Century Health Publishers, LLC.