Relieving gloominess through non-verbal communication and social support from loved ones at a distance

Loved ones play a crucial role in people’s happiness by regulating interpersonal affect to maintain and build relationships (Niven et al., 2012). Something existing services and mediated technologies do not cover as desired: leaving out the more subtle and often non-verbal communication qualities that bring warmth and positive mood-regulating...

Design for happiness-enhancing activities: Development of design strategies for the activities of learning to forgive and avoiding overthinking

This research-by-design project provides designers with new strategies to design for sustained well-being.Positive activities have been proposed as the most promising starting point to improve well-being (Wiese et al., 2020). Currently, 14 activities have been identified (Lyubomirsky, 2007; Wiese et al., 2019). Avoiding...