Resources recovery can improve the economic efficiency and reduce the negative environmental impacts of municipal wastewater treatment plants (MWWTP). The recovered resources can also actively benefit the natural environment enabling a reciprocal relationship between human society and nature. Focusing on these benefits can reveal new resources recovery opportunities. Moreover, for certain environmental impact categories such as emissions of reactive nitrogen, mere damage reduction is insufficient because these emissions are already beyond planetary limits. However, quantitative methods to assess nature benefits are lacking. A new method is developed to calculate the potential nature benefits in three categories: Freshwater restoration, biomass assimilation of nutrients, and soil organic matter sequestration and it is demonstrated on a real-life MWWTP. Focusing on resources recovery helps to purify the wastewater sufficiently for discharge and to benefit the natural environment. Treated wastewater discharge into a river can support freshwater restoration depending on the effluent quality. High quality is achieved by the sufficient removal of the nutrients and organic matter and discharging into a high-flow stream. The recovery of nutrients helps to close the nutrient cycle through biomass assimilation. To maximize this benefit, the nutrient recovery efficiency from the MWWTP must be maximized. But, increasing the nutrient uptake efficiency in agriculture is also crucial, especially for nitrogen. The wastewater sludge products can be applied to soil to sequester organic matter and the products with low volatile solids should be preferred. The development of the new method is a start to recognizing and assessing the potentially positive role of humans in nature.