In running and cycling, efficiency and its dependency upon frequency have been investigated extensively. In rowing however, there is still much to be uncovered. In literature, metabolic efficiency seems to be unaffected by stroke rate, despite theory suggesting the existence of some optimal frequency. In order to better understand the mechanisms behind rowing technique, more research is needed.

Until recently, rowing research was largely conducted through experiments. However, muscle analysis from experimental data alone is limited to EMG data collected during the experiment. With the rise of musculoskeletal models, not only muscle activations, but also other muscle variables can be simulated from kinematics and external forces, enabling muscle analysis in more detail.

This report describes the complete process of gathering comprehensive data in an experiment, processing and preparing this data for use in musculoskeletal simulation, and then using this data to validate the model and generate results. Forces, motion, EMG and breathing gas data are collected with three main goals in mind; to extensively validate the musculoskeletal model, to evaluate muscle contributions to total work across different stroke rates and power outputs, and to assess the effects of stroke rate and power output on muscle contributions and metabolic efficiency.

The experimental results, as well as modeling and simulation outputs, in this report, are in accordance with values reported in literature. Additionally, errors in marker tracking and residual and reserve forces and torques have been found to be within acceptable limits, though it should be noted that errors in the upper body are higher than in the legs. Nevertheless, the model is deemed to be valid for the application of ergometer rowing.

Throughout stroke rates and power outputs, no statistically significant effect of stroke rate or power output on muscle contributions have been found. Additionally, the effects of stroke rate and power output on metabolic efficiency are deemed insignificant. Across all stroke rates and outputs, the quadriceps, and more specifically the Vastus Medialis, have been identified as the largest contributors to total work at the muscle level. At the joint level however, the hips are the main contributors, despite the Vasti only acting at the knee. This illustrates that work is exchanged between joints by tendinous action from biarticular muscles such as the hamstrings, an effect also known as Lombard's paradox.