CO-Habit: Improving couples well-being through virtue

In the attempt to increase people’s subjective well-being, social connections are thus a pivotal component. The scope of this project will be to design for the character strength of ‘social intelligence’ that has been classified under the virtue of humanity.

A Gratitude Ritual

This project started off with gathering information on gratitude: what it is, how it can be practiced and how it contributes to subjective well-being. Amongst scientific papers, two specifically interesting books can be found: Gratitude works! (Emmons, R. A., 2013) and The How of Happiness: A New Approach to Getting the Life You Want ...