Design for happiness-enhancing activities: Development of design strategies for the activities of learning to forgive and avoiding overthinking

This research-by-design project provides designers with new strategies to design for sustained well-being.Positive activities have been proposed as the most promising starting point to improve well-being (Wiese et al., 2020). Currently, 14 activities have been identified (Lyubomirsky, 2007; Wiese et al., 2019). Avoiding...

Sustainable Happiness: How we can use psychological well-being to get people to consume less

The goal of this project is to find a way to get people to consume less, by changing what they do to improve their subjective well-being. It was found that the main issue that needed tackling is the fact that, currently, people are addicted to consumption - they depend on consumption for their happiness. The best way to remedy this would be to...