Design for happiness-enhancing activities: Development of design strategies for the activities of learning to forgive and avoiding overthinking

This research-by-design project provides designers with new strategies to design for sustained well-being.Positive activities have been proposed as the most promising starting point to improve well-being (Wiese et al., 2020). Currently, 14 activities have been identified (Lyubomirsky, 2007; Wiese et al., 2019). Avoiding...