Emotional first aid for broken hearts: Translating psychological strategies into a tangible form

What do we do when we make a mistake, get rejected at a job interview or by a romantic prospect? Loneliness, loss, and failure are common everyday experiences that every one of us goes through. However, many brush aside such ’emotional injuries’, or even make them worse, ’picking on their wounds’ by engaging in unhelpful coping strategies (Winch...