Video captured for action recognition often contains sensitive appearance cues such as faces, skin color, and clothing. Models trained on such data may exploit these cues rather than the underlying motion, raising privacy concerns in real-world deployment. In this work, we study action recognition under a motion-focused constraint: the model receives only motion representations that capture pixel displacement over time, while reducing appearance cues that expose identity or scene context. We focus on motion-history images and optical flow as learning-free representations that reduce identifiable appearance information while retaining action recognition accuracy. Our motion I3D model achieves approximately 31% and 52% zero-shot top-1 accuracy on HMDB-51 and UCF-101, respectively, outperforming non-CLIP direct-transfer baselines trained on Kinetics-400 despite operating without any appearance input. In 16-shot adaptation, the same model reaches 52% and 83% top-1 accuracy. In the domain adaptation setting on TP-HMDB↔TP-UCF, our motion-focused models achieve higher action recognition accuracy than prior privacy-preserving methods. Sensitive attribute predictability is reduced relative to RGB by a comparable margin, without requiring a learned privacy filter. On PA-HMDB51, optical flow is the strongest motion representation for privacy preservation, approaching chance level for skin-color prediction and remaining below RGB on most privacy attributes, indicating that motion representations retain useful action information while exposing less personal information.