Prana: your luminous meditation assistant
An exploration of light as a supportive medium for meditation
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Abstract
This project is an exploration of light as a supportive medium for meditation. Light is a mysterious phenomenon and the possibilities are endless, which required a broad exploration of various elements and applications of light. With a design driven approach this exploration took many forms. Ranging from finding inspiration, sketching ideas and building prototypes. However, to be able to steer the creative process towards a valuable end result a deep understanding about the experience, needs and requirements of the user had to be formed. This understanding grew over the course of the project by holding interviews and organising a generative session. Results from these activities resulted in a structured overview of how the meditation ritual someone could be supported. Research revealed that the user needs help in three areas, the creation of a routine, a formal practice of meditation and the relationship the user has with the ritual. The user is helped by shaping the routine, visualising this routine and by receiving notifications to show it is time to meditate. In terms of practice, the user is supported by getting into the mood of the meditation, through focus support (to avoid being lost in thought too much) and by having a transition between the meditation session and everyday life. Lastly the relationship the user has with the ritual is strengthened by creating a moment of clear awareness during the day. During this intervention the user is able to take a moment out of everyday life and reflect on its state of mind. Based on the created structure the creative process could be channeled towards a product. With a focus on the interaction and aesthetics it was possible to find a balance between the functionality and appeal of the product. This resulted in Prana, your luminous meditation assistant. A dynamic and interactive wall lamp with a focus on guiding a user in his or her meditation journey. An evaluation of the product showed its potential to support a user through the meditation journey while providing an aesthetically pleasing experience that immerses you into the mysterious phenomenon of light. The simplicity of the product provides an intuitive interaction, while the complexity of the light effects take you into the moment.