Design for Youth's Flourishing: Intervention design strategies to enhance teenagers’ mental resilience and well-being

The urge to promote mental health and well-being is gaining increasing importance and attention in recent years. Adolescents, who are among the most vulnerable under this aspect, are experiencing an increase in mental health complaints and need of youth care in the Netherlands. In addition, they perceive current means of care as inappropriate to...

Energizing sleep-deprived parents: Unlocking parents evening activities with mindful and secular rituals

Being mindful in the evening is overlooked for sleep-deprived parents with young children, especially with tv's and smartphones grabbing their attention. This graduation project explored in the context of personal energy care to unlock evenings for parents and found out that mindful and secular rituals can energize them. The core elements of a...